Due to the fact that the therapies used in Ensenada Health and Wellness are very new, it is very normail that a lot of questions may arise about them. That is why we have decided to create this section, which will answer those frequent questions.  If you do not find an answer to a question in specific, please contact us and we will provide that answer.




Also called: Botanicals, Phytotherapy


An herb is a plant or plant part used for its scent, flavor or therapeutic properties. Herbal medicine products are dietary supplements that people take to improve their health. Many herbs have been used for a long time for claimed health benefits. They are sold as tablets, capsules, powders, teas, extracts and fresh or dried plants. However, some can cause health problems, some are not effective and some may interact with other drugs you are taking.

To use an herbal product as safely as possible

  •  Consult your doctor first
  •  Do not take a bigger dose than the label recommends
  •  Take it under the guidance of a trained medical professional
  •  Be especially cautious if you are pregnant or nursing

National Center for Complementary and Alternative Medicine



Alternative medicine includes practices that differ from conventional medicine. Some alternative medicine practices are homeopathy, naturopathy, chiropractic, and herbal medicine. A typical definition is "every available approach to healing that does not fall within the realm of conventional medicine".


Alternative medicine practices may be based on non-traditional belief systems or philosophies, and some may not follow the scientific method. They may incorporate spiritual, metaphysical, or religious underpinnings, untested practices, pre-modern medical traditions, or newly developed approaches to healing. If an initially untested alternative medical approach is subsequently shown to be safe and effective, it may then be adopted by conventional practitioners and no longer considered "alternative".


"Alternative medicine" is often categorized together with complementary medicine using the umbrella term Complementary and alternative medicine or CAM.



Do we get old faster because we do not produce the same level of hormones as when we were young? Does it make any sense if you could increase your hormone levels, will the effects of aging be reverted?


It does not make any sense it is true. Thousands of patients have reverted the effects of aging, impressing their family and friends and living a completely different life. Human Growth Hormones H.G.H. If there is an hormone synonym of youth, this is H.G.H. This hormone is the primary responsible of stimulating growth during our childhood. It is the first hormone that stops working when we grow; there is a lot of scientific evidence declaring that it stops other hormones as well.


The Human Growth Hormone is responsible of maintaining every part of our body. It is necessary to regulate tissues, muscule growth, and sexual function, as well as a lot other functions. It has been demonstrated after some medical studies that H.G.H. as a treatment for elders brings as results: an increase in the muscle mass.